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Cycling Safety, Cycling Responsibility.
Can I Lose Weight Through Exercise? NO! And YES!
Gears and Power Zones Made Easy
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Heart Rate Monitors, Cyklus and Spivi.
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Age:
Gender:
Male
Female
Height:
Weight:
Activity:
Basal Metabolic Rate (BMR)
Sedentary - little or no exercise
Lightly Active - exercise/sports 1-3 times/week
Moderatetely Active - exercise/sports 3-5 times/week
Very Active - hard exercise/sports 6-7 times/week
Extra Active - very hard exercise/sports or physical job
Calorie Calculator
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